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If getting in shape is one of your goals, then you should look no further than Michelle's Pilates Place. I have just started my 6th year with Michelle and Simon and I have found their Pilates classes to be so beneficial. Not only do I feel great but my body is stronger, more flexible and my posture has never been better. My breathing and core strength has also improved and I feel so stretched and supple. Unlike other Pilates courses I have attended in the past, I find Michelle and Simon's sessions very personal as the classes are not too large and each student gets individual attention. To top it off, the courses are held at either North Avoca, Avoca or Terrigal Surf Club so you can tone up whilst enjoying the beautiful vista over the beach. So whether you are young or not so young, I would highly recommend Michelle's Pilates Place, as you'll discover a type of exercise that you actually want to do because it makes you feel so great!
