I love coming to Michelle and Simon’s Pilates classes. I walk into class my lower back tight and body feeling wound up and unbalanced after a day at the office. I leave an hour later relaxed , unwound , my muscles stretched and strengthened, my body feeling balanced again and the ocean backdrop and cool sea breezes in the summer are sensational, my favourite hour of the week !
Michelle’s Pilates Place
We love Pilates! We have been teaching classes in our Central Coast community since 2001. We offer friendly group mat classes at our spacious beachfront locations. We are University graduated Pilates professionals inspired to share our experience and knowledge for your well-being. We invite you to soak up the ocean views and let your Pilates practice invigorate you! Stretch, Strengthen and Energise with Pilates!
Stretch tight, overworking muscles
Strengthen deep core and postural muscles
Energise your mind and body
Central Coast Pilates Classes
Pilates is beneficial for everybody and our classes are designed to achieve a wide range of health benefits. These include increased flexibility for joint and spine mobility, strengthening of the deep core muscles of the back, pelvic floor and abdomen and focused breathing to improve lung capacity, circulation and relaxation.
To keep our positive Pilates community connected and healthy in this whole new world, classes are now also delivered online!
Learn more by clicking the link below.
I look forward to my Pilates class with either Michelle or Simon at the Terrigal or Avoca surf clubs. They are excellent instructors, the views are terrific and the atmosphere, friendly and welcoming. I have felt a great improvement to my core fitness, which has helped to strengthen my back. With different apparatus every week to exercise different areas, the classes offer variety with expert tuition you can trust. I highly recommend people to give it a try- why not come and join us?
Pamela – Terrigal
I first came to Pilates in 2006 after it was recommended by a physiotherapist following an attack of sciatica. I have found the exercises very beneficial under the well qualified instruction of Michelle and Simon and have continued Pilates until this day.