I love coming to Michelle and Simon’s Pilates classes. I walk into class my lower back tight and body feeling wound up and unbalanced after a day at the office. I leave an hour later relaxed , unwound , my muscles stretched and strengthened, my body feeling balanced again and the ocean backdrop and cool sea breezes in the summer are sensational, my favourite hour of the week !
Pilates Group Mat Classes
by the sea
Invigorating Pilates classes at beachfront locations across the Central Coast.
It's time to soak in the ocean views, release stress, and invigorate your body.
Michelle’s Pilates Place
We love Pilates! We have been teaching classes in our Central Coast community since 2001. We offer friendly group mat classes at our spacious beachfront locations. We are University graduated Pilates professionals inspired to share our experience and knowledge for your well-being. We invite you to soak up the ocean views and let your Pilates practice invigorate you! Stretch, Strengthen and Energise with Pilates!
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Stretch
Stretch tight, overworking muscles
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Strengthen
Strengthen deep core and postural muscles
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Energise
Energise your mind and body
Central Coast Pilates Classes
Pilates is beneficial for everybody and our classes are designed to achieve a wide range of health benefits. These include increased flexibility for joint and spine mobility, strengthening of the deep core muscles of the back, pelvic floor and abdomen and focused breathing to improve lung capacity, circulation and relaxation.
Our Classes
To keep our positive Pilates community connected and healthy in this whole new world, classes are now also delivered online!
Learn more by clicking the link below.
Michelle’s interest in body movement began at an early age with her love of dance. After years of travelling and dancing professionally and gaining basic knowledge of Pilates, Michelle embarked on her instructor training at the Pilates Institute, Sydney. In May 2001 she opened “Michelle’s Pilates Place” on the Central Coast and studied the Pilates Method at the University Of Technology Sydney, receiving High Distinctions. Michelle enjoys attending regular workshops and conventions, keeping her updated with the industry and consistently inspiring and motivating her clients.
Following a work related injury, Simon suffered from reoccurring back pain and turned to Pilates. Attending Michelle’s classes for a year his back pain alleviated, his flexibility, core strength and general well-being vastly improved, Simon was inspired to become a Pilates Instructor. Simon completed his training at the Pilates Institute in Sydney and in 2002 became a qualified Pilates Instructor. Simon brings to his classes a relaxed and descriptive teaching style with empathy for those suffering from injury or back pain. With this understanding and his teaching experience, Simon keeps his classes challenging without putting stress on his clients bodies.
Change happens through movement
and movement heals
– Joseph Pilates
Class Venues
North Avoca
Copacabana
Wagstaffe
More Details
EST 2003
Professional Principal Member
